Posts Tagged ‘stability’

Trying Out the New, New Balance 769s for Free!

Wednesday, February 25th, 2009

big-peach-new-balance-fat-tuesday-event-resizeSo I’m blogging twice in one day.  I had a busy day yesterday trying new things and I want to tell you about them.  Looks like you win!

Last night I went to an event hosted at Big Peach Running Company and sponsored by New Balance. It was a really fun event with a lot of great giveaways.  They had New Balance towels, playing cards, bottle openers, and scratch off giveaway cards.  I won $5 off my next New Balance purchase.  I’m pretty proud of that.  As well, they offered a 15% discount on any shoes bought in the store that night.  In addition, there was a raffle for a free entry to the ING Georgia Marathon and a free pair of New Balance running shoes!  That’s what this poor economy needs, not big corporate bonuses, more free corporate giveaways to customers!  The event was to celebrate Fat Tuesday, having a King Cake shipped straight from New Orleans, Mardi Gras beads (without having to earn them…other than running), burritos with chips and salsa, and of course Abita beer.  They also had Gatorades and water if you’re into hydrating.  It was a real fun event, a great way to socialize with fellow runners, and recieve some cool, free stuff.  What else would you do on a Tuesday night?  Probably watch American Idol.   Lame.

The best part of this event was being able to try out the brand new New Balance 769s. The New Balance rep, Marcy, had a plethora of shoe sizes and was very knowledgeable about the shoes.  Makes sense, she works for New Balance. After fitting in the perfect pair of running shoes per customers’ requests, all participants went on a 2-6 mile run to try them out.  The shoes were brand new and perfectly white, so sorry brah, no trail running.  I did 4 miles because my training schedule called for it…plus I didn’t want to show off in front of everyone.  Yup.  I’m that awesome.  At any rate, it was great being able to try the New Balance 769s over such a long distance.  I feel like you really need a couple of miles to be able to legitimately determine how a shoe fits to your running style.  The New Balance 769s provide a moderate level of stability which gives a smoother run for those who don’t tend to overpronate.  I liked the transition from heal to toe along with the snug fit in my heal.  There also seemed to be more cushioning in the heal than I am accustomed to.  We all could use a little more cushioning in our heals.  However, the most innovative thing that I saw (there’s probably a lot more innovative things in the guts of the shoe) was the anti-untie shoe laces.  We’ve all had our shoe laces untie at the worst times, like in the middle of a race surrounded by 10,000 people, and this technology answers that need.  The laces had a “bubbling” technique that allows them to hug each other tightly at the knot.  No more triple tying!

This event was a very cool way to learn more about running shoes, socialize with fellow runners, and get your run in.  Did I mention all the free stuff too?  I guess the best things in life are free:  running, socializing, and of course…beer.

The Search for the Perfect Running Shoe Continues: Big Peach Running Company

Wednesday, February 25th, 2009

bprc-resize2I ran 15 miles this past weekend and my knees and shins told me it’s time to get some new running shoes…stat.  I’ve done a lot of research on the Internet and talked to fellow runners but I’m still not “sold” on any particular running shoe.  I figured it was finally time to go to the running shoe and apparel store to decide once and for all.

I went to Big Peach Running Company in Atlanta.  I actually bought my last pair of running shoes here and was really impressed with the experience.  In order to help customers find the perfect running shoe, Big Peach Running Company (BPRC) takes you through a 4 step fit process. First, they ask about you.  Finally…someone wants to hear you talk about you.  The BPRC associate asks you what your intended purposes are for the running shoes.  Do you need them for trail running, 10Ks, triathlons, speed-walking, jazzercise, or just being awesome?  Whatever it is they’ve got you covered; however, they can’t guaranteed the awesomeness of a pair of shoes, that has to come from within the shoe wearer.

They then put some white suction cups on your chest and nipples and make you run on a treadmill for the Video Gait Analysis.  There’s really no suction cups involved but I felt like I needed some since someone was analyzing me run on a treadmill.  Kind of like the Russian guy in Rocky.  While on the treadmill they videotape you running to determine what level of stability you need.  You don’t have to take their word for it though, they play the video back to you, frame-by-frame, in slow motion.  You may be surprised by what you see, but don’t be too concerned; you don’t chose to pronate, God just made you that way and that’s perfectly fine.  Click here to learn more about your pronation problems.  Just know that there are other people out there just like you.  You don’t have to deal with this alone.  Seek help from professionals; like the ones at BPRC.

The technology doesn’t stop there, you then have your foot digitalized.  They analyze this data looking at the width and arch of your feet.  They also ask about any injuries, bunions, or if you wear foot inserts; which I equate to stuffing your bra.  Not that I’ve ever worn a bra…or stuffed one for that matter.

After collecting and analyzing all of this information, the associate determines about four different pairs of running shoes that fit your needs.  Then its time to go old school and simply run in the shoes.  Like a car, they let you take the running shoes out for a test drive.  The shoes you run in aren’t “test pairs” either.  They’re brand new and are the exact pair you will be purchasing.  By running (they let you run up to 2 miles in them!) you will be able to tell the differences between the shoes.  You need to find the perfect running shoe for you.  We all have different running styles and/or shoe colors but one thing is for certain; we’re still the same…just runners.  Let’s hold hands in a circle.

When I went to the Decatur BPRC store I was helped by an associate named Luis.  This guy blew me away with his running shoe knowledge.  I’ve never been a “gear head” but I am very knowledgeable about running equipment; however, Luis told me about things I had never even thought about.  We’ve got to always keep learning.  Even the associates keep learning by testing out new products and shoes themselves.  With all the technology in the foot process analysis I think you have to have an engineering or science degree to sell running shoes there.  The associates at BPRC are experts.  No doubt about it.  Honestly, I haven’t seen service like this since “full service” gas stations went away.  With competitive prices and uber customer service I don’t know how BPRC makes a profit, but that’s for them to worry about and me to take full advantage of.

I ended up trying on about 10 to 12 pairs of running shoes.  I started out with the same version of the Brooks Adrenaline 8 that I currently wear and found no other shoe that compared…expect maybe the Brooks Infiniti 2s. I really want to try a different pair of running shoes than what I have right now but I haven’t found any that I like better.  I’m still holding out for something better to come along but maybe I should just love the one I’m with.  Who knows?

The point is, whether you live in the Atlanta area or not, you need to do your research to find the shoe that fits best.  Make sure you try out different running shoes to compare before making your purchase.  If you are going to a shoe store, then visit a running specific shoe store that offers some of the same features BPRC does.  The expert advice is a service worth paying for…even in this economy.

Running Shoe Types and Classifications

Tuesday, February 17th, 2009

blog-use-resize3You’ve got the cushioned, the stability, the support, the performance, and the trail running shoes; those are for the trails.  As I begin my journey for the perfect running shoe I am going to totally re-think my normal running shoe type:  stability.  Even though my pronation indicates I need some stability in my runs (and maybe in my life for that matter), I still want cushioned support that performs the best to its ability; whether or not on the road or trail!  Well, minus the trail part, I want it all.  Here’s are the types of running shoe and explanations of the why I want a bit of it all:

Cushioned: Some may call this type a Comfort running shoe; but I don’t.  It’s not a stuffed animal that you sleep with every night for your comfort.  It’s like a leather couch…cushioned.  These shoes are neutral running shoes with soft midsoles and a rounded toe.  They are for the runner that is looking for comfort on the bottoms of their feet and do not need extra support.

Stability: These shoes are for overpronators like myself.  I can admit it, I overpronate.  So you can admit it too.  The difference in these shoes is that the density is on the base of the inner foot which gives more protection and cushion on your rolling foot.  These types of shoes are also referred to as “motion control” shoes but if you have a problem controlling your emotions, running shoes aren’t going to help.  Why can’t you just land flat on the ground like a normal person?  I bet a caveman could do it.  I didn’t mean to sound condescending.

Support: These shoes are for severe overpronators.  They have a heavy bulk with flat arches that provide the support you need so you don’t completely roll your feet into one other while running.  It’s that severe.  Sure, we all need some extra support now and again but you need it on every run.  Seriously.  Stop being so needy, it’s a turn-off.

Performance: These shoes won’t “enhance” your performance but they will allow you to perform to the best of your ability.  These types are lightweight, typically have a lot of mesh, and are made to be your racin’ shoes.  Buy the fastest shoes you can find and I bet you’ll break your PR.  If you don’t, it’s the shoes’ fault, blame them.

Trail Running: These shoes are obviously built for trail running.  They are in between hiking shoes and running shoes.  They are more durable and provide more protection than normal running shoes against all the rocks and roots you’ll be tripping over.  Stop dragging your feet!

So there you have it.  I want it all.  I want to feel the cushion as I make every step in my run.  I want the stability that my pronating feet need.  I also want a little extra support to guard against injury and wear and tear.  I also want to run as fast as possible, not only in races, but in everyday intervals and on my everday runs.  Is that too much to ask?  I think not.  If the shoe fits, you must…run quick!