Since I’ve been telling you about all these great races to run lately I figured it was time to give out some motivation to run those races.  Participating in races is fun no matter what your skill level is.  The thing I like the most about racing is that it allows you to compete, but at your own level with low stakes.  You can choose between competing against yourself, other runners, or just the course.

We don’t get a chance to compete like this anywhere else in our everyday lives.  In your job you are often competing against other people in your company and with other companies but this competition is too high stakes to be enjoyable.  When you compete with others in your company and you win, your peer is the loser.  When you are the loser…well, you’re the loser.  When competing against other companies there is a lot of money and people involved.  Losing this competition can be catastrophic.  Sometimes your relationships with family or friends can seem like a competition.  If they are, someone’s feelings are going to be hurt, making everyone a loser.  Not a safe place to compete.  There are many other forms of competition in our everyday lives, but running races is the safest and most satisfying way.  Even more satisfying than competitive eating!

Another aspect of of racing I like is that it is all on you.  I’m selfish.  The point is, you are racing against yourself (unless you are a professional).  This is why it doesn’t matter what your skill level is.  You are trying to beat yourself and see how fast you can push your body.  There are no other people responsible for how well you do in a race.  This takes mental toughness and inner strength.  You have to believe and be confident in yourself.  Everyone could use more confidence.  Except me of course, I’m already borderline cocky.

Run one of these great races and beat yourself!